Author: Lou

8% lower choline found in the brains of people with anxiety disorders vs. those without 91% of Americans fall below the recommended daily intake for choline 31% of U.S. adults will experience an anxiety disorder at some point in...

Most of us think about air quality in terms of pollution, smoke, or allergens. But there is something else in the air that rarely gets discussed: carbon dioxide. And a growing body of research suggests it may be doing more to...

If you’ve been paying attention to beauty and wellness trends lately, you’ve probably noticed something. The overfilled lips and frozen foreheads that once dominated social media are falling out of favor fast. In their place?...

There are upgrades that make your house look a little nicer, and then there are upgrades that completely change how it feels to walk up to your front door and step inside. Windows and doors fall squarely in the second category....